Meat is a rich and delicious staple food for humans. Various meat dishes are favorites of many people, including this special menu: steak!
Steak is served with other side dishes such as potatoes and vegetables. One of the most important aspects of steak, of course, is its level of doneness. There are several levels of steak doneness, ranging from rare, medium rare, medium, medium well, to well done. Out of these levels, one thing that concerns many people is whether raw or undercooked meat is safe to consume.
If you’re a fan of steak with a fairly low doneness level, such as rare or medium rare, have you ever wondered if this meat is safe to eat? Indeed, food is the main thing that relates to our health, and ensuring that what we consume is safe and beneficial for our body is crucial!
According to experts, meat that is safe to consume is cooked at a minimum temperature of 62 degrees Celsius. Good news for medium-rare steak lovers because this level of doneness is cooked at an ideal temperature of 55 to 60 degrees Celsius. In fact, many people prefer this level of doneness because the juicy flavor of the meat is still high!
On the other hand, what are the risks if we consume meat that is very undercooked? Medically, raw meat contains various types of tapeworms in it. Tapeworm infection can occur if we consume too much raw meat. So, be careful in choosing what you eat!
However, don’t be afraid and ultimately avoid consuming meat like this. Because meat has a lot of protein that our body needs, as long as we don’t consume it excessively! Medium-rare, medium-well, and well-done steak menus like this are worth enjoying, especially on special occasions like casual lunches or romantic dinners.
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